Healing Attachment Wounds
Your partner is lying there, sleeping away, with a soft snore just to add insult to injury, as you sit next to them on the bed wondering why you are even here. They don’t seem to care at all about your feelings and pain. You have happy memories, but lately the bad is so much worse than the good.
You know you could get back to the good if…
You’ve looked at the blogs, read all the relationship and dating books, and you know the names and the theories related to healthy relationships (that whole secure attachment thing, that feels like the comfy blanket you’ve been looking for). And here you are again, sitting up alone crying because this is so painful. That story that you are too much and that you are too emotional to be taken seriously, it is eroding any modicum of self confidence that you had.
Are YOU too much?
That’s the message you’ve been receiving. You feel like you know what the balm to relieve your suffering “should” be, but you cannot find anyone who is willing to offer this balm. Why does everyone else seem so happy? Is there something wrong with you?
My name is Meaghan and I am a therapist in Sonoma County for anyone who has been told they are too much and their emotions are too big in Windsor, CA. I want help you to accept your feelings, and start to see how they’re a super power.
I want you to find the love and compassion you offer everyone else for yourself. Together we will laugh, cry, and talk about all emotions, no matter how big, and learn what elicits these feelings and what you can do when you are flooded with that intensity you know so well. We will talk about how you talk to yourself (c’mon your bestie would have left you years ago if you talked to them that way) and how you think about yourself (you immediately dismiss when someone says something nice about you, right?).
If you are ready to stop letting the story that others are giving you cause you so much pain and start the path to finding out what happiness is for you, contact me for a free consultation 707.593.6333. Let’s see if we connect and if I feel like the professional you can be honest with. This is where you can feel that a plan with the right therapist in Windsor, California can start to shift how you feel about yourself and create hope for what you have been craving all along.